The myth of ‘no time’

No time myth

“I don’t have time!” “I wish I had more time.” “There are so many things I’d like to do if I just had a little more time.” “If I only had a little more time I would get to that project.” Have you said anything like that before? Of course you have! Who hasn’t? We [...]

My very simple morning routine

morning routine

Photo Credit Having a morning routine is helpful to kick-start the day. We are creatures of habit, so there is something about doing the same thing each morning that is both comforting and also helps us move more effectively into the day. When I first started to implement a consistent morning routine, I misunderstood the [...]

Dress the way you want to feel

blog

In her book The Happiness Project, Gretchen Rubin explores the concept, “Act the way you want to feel.” Most of us realize there is a part of our feelings that we choose. Often we can change the entire day simply by changing our perspective, and choosing to have a good day. The same goes for [...]

When You Are In Information Overload

Information Overload

Photo Credit Do you ever feel like that? Like your head is spinning with so much information that you have a hard time slowing down your thoughts long enough to make sense of it? That’s where I’m at this week. My head has been literally spinning. It’s all good stuff, and I can’t wait for [...]

Plan for Intentional Downtime

palm trees

One of the biggest lies you can tell yourself is that in order to be productive you must always be working. It is really a myth that believes that the more hours of work I put in, the more I will produce. In theory, this makes sense. And for a certain amount of hours the [...]